Food Combining minimize the formation of free radicals damaging cells. Conversely, intake of antioxidant free-radical conquering more and more, especially from fruits and vegetables are some of dikunsumsi raw. This condition stimulates healthy cell renewal rate to be more rapid than the aging and cell damage. Thus, the recovery could be faster health, the immune system has increased, and the appearance of being younger.
In Food Combining, food intake is set to follow a combination that suits your needs "work environment" enzyme. Therefore, the process of digestion will not force the body to drain energy. All the organs of the body can work according to their capacity, without having to waste energy. We become more fresh and more powerful.
Conversely, excessive workload to digest food combinations that do not comply will result in fatigue organs. For example: the digestion process of rice + meat / chicken + vegetables + heavier than rice + vegetable protein vegetables, because rice (starch), and meat / chicken (animal proteins) requires enzymes that work optimally in acid-base conditions are different. Similarly, if we eat refined starches (like white rice slip, bread, instant noodles, cookies, or cake) or animal foods (especially meat and chicken) excessively.
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